Wing foiling is a recently established water sport developed from kitesurfing and windsurfing. It gives you the best of both worlds as wing foiling is more versatile against high winds and you do not need as much wind to get going compared to other water sports. It involves a small board equipped with a hydrofoil, along with a handheld inflatable wing utilized to capture the wind and create forward momentum. The hydrofoil on the other side permits the rider to glide effortlessly over the water’s surface with minimal resistance. This sport requires balance, core strength, and coordination. Due to its adaptability and accessibility, wing foiling has become increasingly popular in recent years and can be practiced in various wind and water conditions.